This well written self-help book deals with our emotions, showing the difference between the primary emotions like, happiness, sadness and pain, and the secondary (invented by society) like, anxiety, hate, depression and fondness.
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Vivir Una Vida Sana Con Dolor Crónico This is a culturally sensitive Spanish translation of Living a Healthy Life with Chronic Pain. Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living…
El Equilibrio De La Felicidad Durante los últimos años, nuestra sociedad moderna se ha visto atacada por la falta de sentido en las personas. Basta con ver un par de minutos de publicidad para darse cuenta que los medios de comunicación nos muestran un camino a la felicidad soportado en el tener y en la…
Cómo Ayudar A Un Amigo Que Está Deprimido (helping A… Depression is an unfortunately common mental health issue that many people don’t know how to address. In this straightforward, practical guide, readers will learn how they can identify and help a friend who is suffering from depression. Written in a compassionate tone, this guide separates out fact from fiction, providing…
Reconciliation Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of…
